Digest. Detox.
Thrive.
Holistic Nutrition Support for Better Digestion, Lasting Energy, and A Body That Feels Balanced
Your Body is Talking - Let’s Listen.
Are you struggling with persistent symptoms like fatigue, bloating, brain fog, sugar cravings and stubborn weight?
These symptoms aren’t random or inevitable. They’re signals - your body’s way of communicating that something is out of balance.
Through personalized, root-cause nutrition, I help you understand what’s happening in your body and give you a clear, practical plan to support digestion, lasting energy, and vibrant health.
Book a Free 15-Minute Call to Learn More
Your body’s systems are connected.
When digestion, blood sugar, and detox pathways aren’t working well, your body can feel out of balance—even when you’re making an effort with your health.
My approach focuses on the core foundations that drive how you feel every day:
digestion, blood sugar balance, detoxification, sleep, and stress management.
This isn’t about doing more—it’s about dialing in the daily habits that matter most.
Work with me 1:1 to support energy, digestion, and thriving health.
Hello, I'm Alicia.
Certified Nutritional Therapy Practitioner Board Certified in Holistic Nutrition (BCHN)
I help clients connect the dots between their symptoms and the underlying imbalances driving them.
After my brother’s ALS diagnosis, I became deeply committed to understanding how food, environment, and daily choices shape our health. That perspective continues to guide my work today.
My approach is clear, thoughtful, and grounded in what works.
If you're ready to feel stronger, more focused, and show up fully for the life you’re building, I’d love to support you.
Alicia is incredibly knowledgeable, supportive, and generous with her time. I’d highly recommend her to anyone looking for a smarter, more personalized approach to their health.— Sam N., 1:1 Coaching Client
3-Session Package - $625
Reclaim your energy, support digestion, and build momentum —with focused, personalized guidance.
Session 1: Comprehensive intake and personalized plan(90 minutes)
We’ll review your health history, current symptoms, patterns, and goals—connecting the dots and identifying what may be getting in your way. You’ll leave with a clear, actionable nutrition and lifestyle plan tailored to your body and your life.
Session 2: Refine and adjust(45 minutes)
We’ll review what’s working, make targeted adjustments, and troubleshoot any challenges.
Session 3: Build consistency and next steps(45 minutes)
We’ll continue refining your approach, strengthen key habits, and map out how to move forward for results that last.
All sessions are held on Zoom and completed within an 8-week period to support consistency and results.
Through working with Alicia, I've gained a freedom with food, nutrition, and health that I’ve never known. Alicia is like a body-whisperer. — Amy M., 1:1 Coaching Client
Feeling your best isn’t luck.
It’s something you build—with the right support and a better understanding of your body.
If you’re ready to take a more thoughtful approach to your health, let’s connect.
We’ll talk through what’s going on, what you’re looking for, and how we can work together to support your health.
No pressure—just an honest conversation to see if this is a good fit.
Ready to Build Lasting Energy and Resilience?
Let's create a plan that actually works for your body and your life.
Have a question or want to learn more? Please reach out. I’d love to hear from you.
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